MX23RW : Tuesday, November 26 23:06:34| >> :600:53522576:53522576:

Carla Ward hails "outstanding" Layla Banaras for handling of Ramadan

The 15-year-old academy player worked with a nutritionist to put together a plan to help Muslim athletes.

Birmingham Women boss Carla Ward heaped praise on “outstanding youngster” Layla Banaras for the way she has coped with playing football through Ramadan.

The 15-year-old academy player felt, when fasting for the first time last year, that there was no guidance available for footballers observing Ramadan, despite training several times a week and playing a match at the weekend, so got together with a club nutritionist to do something about it.

Blues said earlier this month that the pair worked together to establish a nutrition plan for “Muslim athletes at all standards that will help them to continue playing sport to the best of their ability during Ramadan”.

Ward does not know Banaras very well but has been impressed by what she has seen, labelling her “someone that really wants to drive standards”.

Speaking at a press conference on Tuesday morning, Ward said: “During Ramadan she decided to make sure that the best way she was hydrated was to cover herself in water, which was a good way to get water into her body, and she came up with a few variations.

“Credit to her, fascinating youngster and certainly it didn’t stop her playing, it didn’t stop her scoring goals and nothing was going to stand in her way of making sure through Ramadan she could play, so outstanding youngster.”

When asked about her dealings with the youngster, the City boss said: “I met her a couple of weeks ago when I met some of the youngsters. She’s a fascinating youngster, someone that really wants to drive standards.”

ID:445053:1false2false3false:QQ:: from db desktop :LenBod:collect2826:

Click here for more stories about Carla Ward

Click here for more stories about Birmingham City Women

Collect / Create New Data
Share this article now:
Sports Mole Logo
Enter your email address to subscribe to Sports Mole's free daily transfer newsletter! Sent twice a day during the transfer window.
rhs 2.0
Today's games header
FT
Ravens
30-23
Chargers
Tables header RHS


Sports Mole provides in-depth previews and predictions for every match from the biggest leagues and competitions in world football.
Argentina's Lionel Messi kisses the World Cup trophy after collecting the Golden Ball award on December 18, 2022Sign up for our FREE daily preview newsletter direct to your inbox!