Tottenham Hotspur coach Mauricio Pochettino has urged his players to "get some good feelings" by beating Swansea City at home tomorrow night.

Spurs return to action for the first time following Sunday's 2-0 defeat to Chelsea in the League Cup final.

Pochettino is aware of the threat that Swansea will pose his side, but the Argentine is focused on seeing Tottenham pick up the three points at White Hart Lane.

"Swansea are a team who can play very good football, [have] very good players and we know players like [Gylfi] Sigurdsson," he is quoted as saying by BBC Sport. "It is important to get the three points. We need to get some good feelings and this game is important."

Spurs are currently in seventh place in the Premier League table, six points adrift of the Champions League positions.