MX23RW : Saturday, December 21 09:48:57| >> :60:44:44:

Unai Emery 'tells Arsenal players to shed body fat'

Emery 'tells players to lose body fat'
© Reuters
Arsenal manager Unai Emery reportedly tells his players to shed an average of 1.3kg of body fat in order to cover more ground during matches.

Arsenal manager Unai Emery has reportedly ordered his players to shed some body fat in order to enable them to cover more ground during matches.

Emery saw his new players in competitive action for the first time last weekend when Arsenal fell to a comfortable 2-0 defeat at home to Premier League champions Manchester City.

The Express reports that the Spaniard has identified a number of factors he wants to change in his squad, setting his players certain targets to meet.

One of those is for the team to lose on average 1.3kg - or just under three pounds - of fat and replace it with 1.23kg of muscle.

Emery is hopeful that the change will help to improve Arsenal's poor injury record and has set an aim to have above 90% player availability this season.

The Gunners are back in action on Saturday when they take on London rivals Chelsea at Stamford Bridge.

ID:333665: cacheID:333665:1false2false3false:QQ:: from db desktop :LenBod:restore:1862:
Written by
Barney Corkhill
Restore Data
Share this article now:
Unai Emery points a finger during the Premier League game between Arsenal and Manchester City on August 12, 2018
Read Next:
Unai Emery: 'We will improve'
>
Read more about Unai Emery Football
rhs 2.0
Today's games header
6pm
Texans
@
Chiefs
9.30pm
Steelers
@
Ravens
Tables header RHS
TeamPWDLFAGDPTS
1Liverpool15113131131836
2Chelsea16104237191834
3Arsenal1686229151430
4Nottingham ForestNott'm Forest168442119228
5Manchester CityMan City168352823527
6Bournemouth167452421325
7Aston Villa167452425-125
8Fulham166642422224
9Brighton & Hove AlbionBrighton166642625124
10Tottenham HotspurSpurs1672736191723
11Brentford167273230223
12Newcastle UnitedNewcastle166552321223
13Manchester UnitedMan Utd166462119222
14West Ham UnitedWest Ham165472129-819
15Crystal Palace163761721-416
16Everton153661421-715
17Leicester CityLeicester163582134-1314
18Ipswich TownIpswich162681628-1212
19Wolverhampton WanderersWolves1623112440-169
20Southampton1612131136-255


Sports Mole provides in-depth previews and predictions for every match from the biggest leagues and competitions in world football.
Argentina's Lionel Messi kisses the World Cup trophy after collecting the Golden Ball award on December 18, 2022Sign up for our FREE daily preview newsletter direct to your inbox!